USebastian Kneipp wakha wathi indalo yeyona khemesti ilungileyo. Abantu abaninzi, ngakumbi oogqirha abaqhelekileyo, bahlala bencuma kwiingxelo ezinjalo kwaye bakhetha ukubeka ithemba labo kumayeza aqhelekileyo. Yintoni kanye kanye esemva kwengxelo kaMnu. Kneipp? Ngaba ngokwenene indalo inamayeza endalo? Ngaba ngokwenene unokuwuphilisa umzimba wakho okanye uwukhusele ngokukhuselekileyo kwizifo ezahlukahlukeneyo ngoqheliselo lwendalo nokutya? Kutheni le nto abantu abaninzi kangaka begula baze babulawe ngumhlaza, ukuhlaselwa sisifo sentliziyo kunye nokufeketha kwezi ntsuku? Kutheni le nto abantu abaninzi kangaka befumana umhlaza, ukuhlaselwa yintliziyo kunye nestroke kule mihla? Kumakhulu eminyaka eyadlulayo, ezi zifo zazingekho kwaphela okanye zazinqabile kakhulu. Kule mihla, ezi zifo zikhankanywe ngasentla ziyingozi enkulu kuba abantu abaninzi bayafa minyaka le ngenxa yezi zifo zingezozemvelo zempucuko. [...]

Sonke sinengqondo efanayo, sinobuchule obukhethekileyo obufanayo kunye nezinto ezinokwenzeka. Kodwa abantu abaninzi abaqapheli oku kwaye baziva bephantsi okanye bengaphantsi kumntu onomlinganiselo ophezulu we "intelligence quotient", umntu oye wafumana ulwazi oluninzi ebomini bakhe. Kodwa kunokwenzeka njani ukuba umntu okrelekrele ngakumbi kunawe. Sonke sinengqondo, inyani yethu, iingcinga kunye nokuqonda. Sonke sinamandla afanayo kwaye ihlabathi lisixelela yonke imihla ukuba kukho abakhethekileyo (abezopolitiko, iinkwenkwezi, izazinzulu, njl.njl.) kunye nabantu "abaqhelekileyo". I-intelligence quotient ayithethi nto malunga nezakhono zokwenene zomntu Ukuba sine-IQ yomzekelo. Ukuba sasine-120, kuya kufuneka saneliswe kukuba umntu one-IQ ephezulu uphakame kakhulu kunaye [...]

Bayanda abantu abasebenzisa i-superfoods ngoku kwaye yinto entle leyo! Iplanethi yethu iGaia inendalo enomdla kunye nedlamkileyo. Izityalo ezininzi zonyango kunye nemifuno enenzuzo ziye zalibaleka kwiinkulungwane, kodwa imeko ngoku iyatshintsha kwakhona kwaye umkhwa uyanda kwindlela yokuphila enempilo kunye nesondlo sendalo. Kodwa yintoni kanye i-superfoods kwaye ngaba siyidinga ngokwenene? Kuphela kukutya okunomxholo ophezulu ngokugqithisileyo wezinto ezibalulekileyo kunokubizwa ngokuba yi-superfoods. I-Superfoods zizityebi kwiivithamini, iiminerali, i-antioxidants, i-enzymes, i-amino acids ebalulekileyo kunye nengabalulekanga. Ziye zizityebi kwi-omega 3 kunye ne-6 ye-fatty acids kwaye inokuqinisekisa ukuba impilo yakho iphucula ngokukhawuleza. Ke zizinto zendalo kwaye ziphezulu ukutya okungcangcazelayo. Ndisebenzisa ezi superfoods yonke imihla! Mna ngokwam ndiye ndasela ngenxa [...]

Ngaba wakha wavakalelwa ngaloo ndlela ngamaxesha athile ebomini, ngokungathi ummandla wendalo ujikeleza wena? Le mvakalelo ivakala yasemzini kwaye ngandlel' ithile iqhelekile. Le mvakalelo ibihamba nabantu abaninzi ubomi babo bonke, kodwa bambalwa kakhulu abaye bakwazi ukuyiqonda le silhouette yobomi. Uninzi lwabantu luzibandakanya nalo mnqa okwethutyana kwaye kwiimeko ezininzi le ngcinga edanyazayo ayiphendulwa. Kodwa ngaba indalo iphela okanye ubomi bujikeleza wena ngoku okanye akunjalo? Enyanisweni, bonke ubomi, indalo iphela, ijikeleze wena. Wonke umntu udala inyani yakhe! Akukho nyani jikelele okanye enye, sonke sidala ezethu [...]

Abantu abaninzi bakholelwa kuphela koko bakubonayo, kwi-3-dimensionality yobomi okanye, ngenxa yexesha elingenakuhlukaniswa kwendawo, kwi-4-dimensionality. Ezi ndlela zokucinga ezilinganiselweyo zisithintela ukuba sifikelele kwihlabathi elingaphaya kwamandla ethu. Ngenxa yokuba xa sikhulula iingqondo zethu, siyaqonda ukuba nzulu kwizinto ezinzulu zezinto eziphathekayo kuphela iiathomu, ii-electron, iiproton kunye namanye amasuntswana anamandla. Asinakuwabona la masuntswana ngeliso lenyama ukanti siyazi ukuba akhona. La masuntswana ajikeleza phezulu kakhulu (yonke into ekhoyo iqulathe amandla ajikelezayo kuphela) kangangokuba ixesha lasesithubeni linefuthe elincinane okanye alinampembelelo kuzo. La masuntswana ahamba ngesantya kangangokuba thina bantu sizifumana nje ngokungqongqo 3 dimensionality. Kodwa ekugqibeleni konke kuhla ku [...]

Kwiimeko ezininzi zobomi, abantu badla ngokuzivumela ukuba bakhokelwe ngaphandle kokuphawulwa ziingqondo zabo zokuzingca. Oku kwenzeka kakhulu xa sidala i-negativity naluphi na uhlobo, xa sinomona, ukubawa, inzondo, umona njl. kwaye xa ugweba abanye abantu okanye bathini abanye abantu. Ngoko ke, zama ukugcina isimo sengqondo esingenamkhethe kubantu, izilwanyana kunye nendalo kuzo zonke iimeko zobomi. Amaxesha amaninzi ingqondo ye-egoistic ikwaqinisekisa ukuba sibhala izinto ezininzi ngokuthe ngqo njengebuvuvu endaweni yokujongana nesihloko okanye into ethethiweyo ngokufanelekileyo. Abo baphila ngaphandle komkhethe bayayidiliza imiqobo yabo yengqondo! Ukuba siyakwazi ukuphila ngaphandle komkhethe, sivula iingqondo zethu yaye sinokutolika size silungise inkcazelo ngendlela engcono kakhulu. Ndiyazi ukuba akunakuba lula ukuzikhulula kwi-ego yakho [...]