Njengoko sele kukhankanyiwe kwamanye amanqaku am, phantse zonke izifo zinokunyangwa. Nakuphi na ukubandezeleka ngokuqhelekileyo kunokoyiswa, ngaphandle kokuba unikezele ngokupheleleyo kuwe okanye iimeko zilula kakhulu kangangokuba ukuphiliswa akusayi kufezekiswa. Nangona kunjalo, sinokukwenza ngokusebenzisa iingcamango zethu ...

Siphila kwihlabathi apho siphila kusetyenziso olugqithisileyo ngeendleko zamanye amazwe. Ngenxa yobu buninzi bobu buninzi, sityekele ekuzibandakanyeni ekutyeni okuhambelanayo kunye nokutya okuninzi kokutya. Njengomthetho, kugxilwe ikakhulu kukutya okungekho ngokwemvelo, kuba akukho mntu unokutya okugqithisileyo kwemifuno kunye nokubambisana. (xa ukutya kwethu kungokwemvelo ngoko asifumani iminqweno yokutya yemihla ngemihla, siyazibamba ngakumbi kwaye sikhumbule). Zikhona ekugqibeleni ...

Kwihlabathi lanamhlanje, abantu abaninzi ngakumbi baya bezazi iimfuno zabo zesondlo kwaye baqala ukutya ngokwemvelo. Endaweni yokubhenela kwiimveliso zakudala zemizi-mveliso kunye nokutya okungekho ngokwemvelo ngokupheleleyo kwaye kutyetyiswe ngezongezo zeekhemikhali ezingenakubalwa, endaweni yoko. ...

Ugqirha owaziwayo ongumGrike uHippocrates wakha wathi: Ukutya kwakho kuya kuba liyeza lakho, kwaye amayeza akho aya kuba kukutya kwakho. Ngesi sicatshulwa, wabetha isikhonkwane entloko kwaye wayenza yacaca into yokuba thina bantu ngokusisiseko asifuni amayeza anamhlanje (kuphela kwinqanaba elilinganiselweyo) ukuze sizikhulule kwizifo, kodwa thina endaweni yoko. ...

Kwihlabathi lanamhlanje, siye sangamakhoboka okutya okuxineneyo, oko kukuthi, ukutya okungcoliswe yimichiza. Asisetyenziswanga ngokwahlukileyo kwaye sityekele ekutyeni kakhulu iimveliso ezilungiselelwe, ukutya okukhawulezayo, iilekese, ukutya okuqukethe i-gluten, i-glutamate kunye ne-aspartame kunye neeprotheni zezilwanyana kunye namafutha (inyama, intlanzi, amaqanda, ubisi kunye ne-co.). Naxa kuziwa kukhetho lwethu lwesiselo, sikholisa ukutyekela kwiziselo ezithambileyo, iijusi ezineswekile kakhulu (ezityetyiswe yiswekile yeshishini), iziselo zobisi kunye nekofu. Esikhundleni sokugcina umzimba wethu ulungele imifuno, iziqhamo, iimveliso eziziinkozo ezipheleleyo, ioyile esempilweni, amandongomane, izihluma kunye namanzi, sibandezeleka ngakumbi ngenxa yetyhefu engapheliyo / ukugcwala kakhulu kwaye ke asikuthandi nje kuphela. ...

Inyaniso yokuba umhlaza uye wanyangeka ixesha elide sele yenziwe ukuba ifikeleleke kubantu abaninzi ngakumbi ukususela kwi-Age esanda kuqaliswa ye-Aquarius - apho zonke izakhiwo ezisekelwe kwi-disinformation zichithwa. Abantu abaninzi ngakumbi bajongana nezinye iindlela ezahlukeneyo zokunyanga kwaye bafikelela kwisigqibo esibalulekileyo sokuba umhlaza sisifo ...