Kwihlabathi lanamhlanje kubonakala kuyinto eqhelekileyo ukuba thina bantu singamakhoboka eentlobo ngeentlobo zezinto/izinto. Enoba eli licuba, utywala (okanye izinto ezitshintsha ingqondo ngokubanzi), ukutya okuxinene ngamandla (okt. iimveliso esezilungile, ukutya okukhawulezayo, iziselo ezibandayo njl.), ikofu (ukukhotyokiswa kwecaffeine), ukuxhomekeka kumayeza athile, ukuba likhoboka lokungcakaza, ukuxhomekeka kwiimeko zokuhlala, Iimeko zasemsebenzini okanye nokuba oku kukwaxhomekeke kumaqabane obomi/ubudlelwane, phantse wonke umntu uyazivumela ukuba alawulwe ngokwasengqondweni yinto ethile, uxhomekeke kwinto ethile okanye ulikhoboka lemeko ethile.

Lonke umlutha ubeka uxinzelelo engqondweni yethu

Lonke umlutha lukwasebenzisa ukongamela okuthile, sisibambise kumjikelo okhohlakeleyo ozibekele wona kwaye, kulo mba, unempembelelo embi kakhulu kwimeko yethu yokuqonda. Ngokuphathelene noku, ukuxhomekeka kukwanciphisa okwethu ukungcangcazela rhoqo (yonke into ekhoyo iqulathe amandla/imo yengqondo ethi yona ingcangcazele ngamaza ahambelanayo), nto leyo ebangelwa kukuhluthwa kwethu inkululeko. Ngokomzekelo, ngamaxesha athile asikwazi ukwenza into ebesingathanda ukuyenza, asinakukwazi ukuhlala siphila ngoku kuba kufuneka kuqala sanelise ukukhotyokiswa kwethu. Ngesi sizathu, zonke iziyobisi / ukuxhomekeka kuhlala kukhokelela ekubeni buthathaka kwengqondo yethu / umzimba / inkqubo yomoya. Ukungcangcazela rhoqo kwimeko yethu yokuqonda kuncitshisiwe, ekuhambeni kwexesha siziva sibuthathaka, mhlawumbi nokuba sityhafile, sibeka uxinzelelo kwiingqondo zethu, siwela kwiipateni zengqondo ezingalunganga ngokukhawuleza kwaye, ngenxa yoko, sivumele uxinzelelo. ezingqondweni zethu ngokukhawuleza ngakumbi.

Lonke umlutha ubeka uxinzelelo kwiingqondo zethu kwaye unokukhuthaza kakhulu ukukhula kwezigulo..!! 

Nokuba ezi ziziyobisi zincinci okanye zinkulu akukhathaliseki, kuba lonke umlutha ubeka uxinzelelo kwiingqondo zethu kwaye usihluthe ubuncinci bokuthanda kwethu. Nokuba kubonakala kuncinci, iziyobisi "ezingabalulekanga", ezinjengomlutha wekofu, zibeka inani elithile loxinzelelo lwengqondo kumntu kunye nokusetyenziswa kwemihla ngemihla, ukuziphatha okukhobokisayo kwemihla ngemihla kunciphisa amandla ethu kwaye kunokukhuthaza ukuphuhliswa kwezifo ekupheleni kosuku. .

Ukudala imeko ecacileyo yokuqonda - ukoyisa umlutha

Ekugqibeleni, kulo mongo, oku kunento yokwenza nokulawula kobukrelekrele bomntu. Ndinomzekelo omncinci wale nto: "Khawufane ucinge ukuba ungumntu osela ikofu rhoqo ekuseni kwaye awukwazi ukwenza ngaphandle kwayo, oko kukuthi uxhomekeke koku kutya okunethezeka. Ukuba kunjalo, oku kukukhobokisa okunokuthi, nakwixesha elide, kunokukwenza ugule okanye udibanise nemeko yakho yokuqonda, ngenxa yokuba obu bukhoboka bulawula ingqondo yakho. Umntu ozifumana ekwimeko enjalo akakwazi ukuncama ikofu, okuchasene noko kunjalo. Rhoqo kusasa xa uvuka, ingqondo yakho ishukunyiswa yingcinga yekofu kwaye kufuneka unikezele kulo mkhwa. Kungenjalo, ukuba bekungenjalo kwaye ubungenayo ikofu ekhoyo, ubunokungaphumli kwangoko. Umlutha wakho awunokwaneliswa, uya kuziva ungalungelelananga - ngenxa yoko, uya kuba nomsindo ngakumbi kwaye ucaphuke kwaye uya kuba namava othando lwakho ukuba olu mlutha lulawula kangakanani ingqondo yakho. Olu lawulo lwengqondo, olu thintelo lwengqondo luzinyanzele ngokwakho (ukuzinyathela, ngoko ke wena ngokwakho unoxanduva lokuphuhliswa kokuxhomekeka okuhlukeneyo) emva koko ubeka nje uxinzelelo kwingqondo yakho / umzimba / inkqubo yomoya kwaye iya kusenza singalingani. Ngesi sizathu, kukwacetyiswa kakhulu ukuba woyise iziyobisi zakho. Ekugqibeleni, oku kunempembelelo ekhuthazayo kakhulu kwimeko yethu yokuqonda kwaye siye silungelelane / saneliseke ngakumbi njengoko soyisa umlutha ngamnye.

Lonke umlutha luzinze kwi-subconscious yethu kwaye ngenxa yesi sizathu sihlala sifikelela kwiingqondo zethu zemihla ngemihla. Ngesi sizathu, ukuhlengahlengisa i-subconscious yethu ikwasisitshixo xa kufikwa ekuthatheni imikhwa yethu kunye nokulutha kwi-bud ..!!

Ngaphandle koko, kuyakhuthaza kakhulu xa ufumana ukwanda okukhawulezayo kumandla akho okuzimisela, xa ukwazi ukulwa okanye ukoyisa iziyobisi zakho kwakhona, xa unokuzingca ngawe ngenxa yoku (imvakalelo engenakuchazwa). Ngendlela efanayo, kuyakhuthaza kakhulu ukufumana uhlengahlengiso lwengqondo yakho xa ubona indlela osusa ngayo iinkqubo / imikhwa emidala kwaye kwangaxeshanye uqonde iinkqubo / imikhwa emitsha. Ngokusisiseko, akukho mvakalelo ikhuthazayo ngaphezu kokungqina ukuba uzikhulula njani kuxhomekeke kuwe, xa ufumana ukonyuka kumandla akho okuzimisela, xa ucaca ngakumbi, unamandla ngakumbi + nokusebenza kakuhle kwaye ekupheleni kosuku ude ube nako. ukuziva ugqibelele Inkululeko/ukucaca kwingqondo yomntu kunokwenziwa ngokusemthethweni kwakhona. Unale nto engqondweni, hlala usempilweni, wonwabe kwaye uphile ubomi obuvisisanayo.