Kwihlabathi lanamhlanje, abantu abaninzi baphila ubomi obungenampilo. Ngenxa yeshishini lethu lokutya elijolise kwingeniso kuphela, abanomdla wabo awunanxaxheba kwimpilo-ntle yethu nangayiphi na indlela, sijongene nokutya okuninzi kwiivenkile ezinkulu ezinempembelelo ehlala ihleli kwimpilo yethu nakwimeko yethu. ingqondo. Umntu uhlala ethetha ngokutya okuxinene ngamandla, oko kukuthi, ukutya okuthe ukungcangcazela kwancitshiswa kakhulu ngenxa yezongezo ezenziweyo/zekhemikhali, iincasa ezenziweyo, iziphuculisi zencasa, isixa esikhulu seswekile esulungekisiweyo okanye isixa esikhulu sesodium, i-fluoroid neurotoxin, i-trans fatty acids, njl. Ukutya okumandla awo acuthiweyo. Ubuntu, ngakumbi impucuko yaseNtshona okanye amazwe aphantsi kwempembelelo yezizwe zaseNtshona, iye yahamba kude kakhulu nokutya kwendalo. Nangona kunjalo, imeko ngoku iyatshintsha kwaye abantu abaninzi ngakumbi baqala ukutya ngokwemvelo kwakhona ngenxa yezizathu zokuziphatha, ukuziphatha, impilo kunye nokwazisa.

Ukutya kwendalo kuhlambulula ingqondo - ukukhutshwa kwam

Ekugqibeleni, kubonakala ngathi ukutya kwendalo kunempembelelo enkulu kwimeko yethu yokuqonda. Ngokutya okulolo hlobo, ukwazi kwakho kudibana nokuncipha okukhulu koxinaniso, ukonyuka kwamaza e-vibration. Impilo yakho iphucuka kakhulu. Ekuhambeni kwexesha, uya kufumana ingqondo elungeleleneyo kwaye ukwazi ukujongana neengxaki ezingcono kakhulu. Ukwafumana ukonyuka kwezakhono zakho ezibuthathaka kwaye ube nokuqonda ngakumbi. Yile ndlela kanye umgaqo-siseko wakho womzimba nowengqondo ophucuka ngayo. Uya kugxila ngakumbi, ube namandla ngakumbi, wonwabe ngakumbi, ube namava ophuculo olukhulu kubuchule bakho bokuhlalutya + kwaye ekugqibeleni uzuze imeko ecocekileyo, elungeleleneyo yokuqonda apho kungekho ndawo yokugula. I-Bavarian hydrotherapist uSebastian Kneipp wada wathi ngexesha lakhe indalo iyona khemesti igqwesileyo, okanye indlela eya kwimpilo ayihambi ngekhemesti, kodwa ngekhitshi. Isazi ngemichiza yezinto eziphilayo saseJamani u-Otto Warburg wafumanisa ukuba akukho sifo sinokubakho, singasathethi ke ngokukhula, kwindawo yeseli enealkaline kunye neoksijini etyebileyo – into efunyenweyo apho wade wafumana ibhaso leNobel. Ngesi sizathu, ukutya kwendalo, okune-alkaline yeyona ndlela ilungileyo yokuphinda ufumane impilo epheleleyo kunye nokwenza eyakho inkqubo yokuphilisa umzimba isebenze. Nangona kunjalo, abantu abaninzi bakufumanisa kunzima ukutya ukutya okungokwemvelo ngokupheleleyo, kungekhona ngenxa yokuba ukutya okunjalo kunzima okanye akwanelisi, kodwa ngenxa yokuba sixhomekeke ekutyeni okuxineneyo. Besikhe sasebenzisa imveliso yokutya. Okey, kweli nqanaba ndingathanda ukubonisa ukuba awukwazi ukugxeka i-industry, kuba ekugqibeleni wonke umntu unoxanduva lobomi bakhe kunye nempilo yakhe. Nangona kunjalo, ezi nkampani kunye nenkqubo zabelana ngecala elithile, kuba sikhuliswe ukuba ngamakhoboka kwasebuncinaneni. Sifunda kwasebuntwaneni ukuba iilekese, ukutya okukhawulezayo, iimveliso eziluncedo kunye nezinye izongezo zekhemikhali ziqhelekileyo kwaye zinokutyiwa ngokukhuselekileyo rhoqo emva koko. Ngenxa yesi sizathu, abantu abaninzi kwihlabathi lanamhlanje bangamakhoboka okutya okukhawulezayo, iziselo ezibandayo, ukutya okulula kunye nokunye ukutya okuxineneyo. Ewe, oku kusoloko kujongelwa phantsi kakhulu luluntu.

Kule mihla kuya kuba nzima ngakumbi ukutya ngokwemvelo njengoko sijongene nokutya okukhobokisayo kuwo onke amanqanaba obukho ..!!

Kodwa ukuba uyazi ukuba oku kutya kuyakugulisa, kutheni ukutye? Ukuba uyayazi indlela yokutya ngendlela esempilweni, kutheni ungakwenzi oko? Ngenxa yokuba sixhomekeke/singamakhoboka koku kutya kwaye ngenxa yoku siye saphulukana namandla okutshintsha indlela esiphila ngayo. Yiloo nto kanye eyenzekayo kum iminyaka. Xa ndandikwinqanaba lokuqala lokuvuka kwam ngokomoya, ndaye ndafunda ukuba ukutya kwendalo kunokuziphilisa ngokupheleleyo kwaye kukhokelela ekubeni umntu afikelele kwinqanaba eliphezulu lokuqonda.

Kangangeminyaka ndandingakwazi ukutya ngokwemvelo ngokupheleleyo..!!

Nangona kunjalo, andizange ndikwazi ukusebenzisa ukutya okunjalo iminyaka. Ngenxa yokuvuka okukhoyo ngokwasemoyeni (isiqalo esitsha umjikelo wecosmic), kodwa le meko itshintsha kakhulu kwaye abantu abaninzi ngakumbi bayakwazi ukutshintsha indlela yabo yokuphila kwakhona. Ngesi sizathu, ndiye ndagqiba ekubeni ndenze i-detoxification / ukutya utshintsho ngokwam. Ndiza kuyibhala le projekthi yonke imihla kuYouTube kwaye ndikubonise kanye ukuba lukhulu kangakanani kwaye lunethemba kangakanani utshintsho olunjalo, ukuba yomelele kangakanani impembelelo yokutya kwendalo + ukuthintelwa kwazo zonke izinto ezikhobokisayo kusezandleni zakho.

Ndonwabile ngaye wonke umntu ojonga kwidayari yam yokukhutshwa kwetyhefu kwaye angakwazi nokuxhamla kuyo..!!

Imvakalelo oyifumanayo kwakhona kunzima ukuyibeka ngamazwi. Ngale nto engqondweni, ndingavuya ukuba wonke umntu uyeka kwisitishi sam kwaye ajonge kwidayari yam ye-detox ukuba kuyimfuneko. Ngubani owaziyo, mhlawumbi idayari iya kukukhuthaza ukuba wenze utshintsho olunjalo lokutya. Unale nto engqondweni, hlala usempilweni, wonwabe kwaye uphile ubomi obuvisisanayo.