Kule mihla, abantu abaninzi baya beqonda ukuba banokuziphilisa ngokupheleleyo yaye, ngenxa yoko, bazikhulule kuzo zonke izigulo. Kule meko, akuyomfuneko ukuba sinikezele okanye sinikezele kwizigulo yaye, ukuba kuyimfuneko, akuyomfuneko ukuba sinyangwe ngamayeza kangangeminyaka. Kufuneka senze okungakumbi ukuze sisebenzise amandla ethu okuziphilisa Fumana isizathu sokugula kwethu kwaye ufunde ukuba kutheni ingqondo yethu / umzimba / inkqubo yethu yomoya ibonakalise isigulo esihambelanayo, ingaba ifikelele njani ngoku?!

Ingqondo egulayo njengonobangela wezifo ezingenakubalwa

Okokuqala, ngoko ke kubalulekile ukuqonda ukuba kukho izinto eziphambili ze-2 ezikhuthaza ukuphuhliswa kwezifo. Kwelinye icala, eyona nto iphambili isoloko iyingqondo engalungelelananga, oko kukuthi, umntu ongekho nje ukulungelelana (engekho ngokuvisisana nesiqu sakhe nehlabathi) yaye ngokuphindaphindiweyo uzivumela ukuba alawulwe ziingxaki zakhe zengqondo ezizibekele yona. Oku kunokuba kukungahambelani kwemihla ngemihla, oko kukuthi, ukunganeliseki emsebenzini, ukungoneliseki kwimeko yobomi bakho, uxinzelelo oluninzi, ukuxhomekeka kwiimeko / kwizinto, uloyiko / ukunyanzeliswa okuhlala kuvela, iintlungu ezahlukeneyo ezihlala zivela okanye, kwiimeko ezininzi, ukungabikho kokwenzakala Ukuzithanda/ukuzamkela, apho, njengoko kusaziwa, ezinye zeengxaki ezikhankanywe ngasentla zivela. Ngenxa yoko, oku kuhlala kukhokelela ekungalungelelanini okuthile kwengqondo, ukungavisisani/kwengcinga ezingalunganga, ngenxa yoko sihlala sizibangela ukubandezeleka kwaye, ngenxa yoko, sihlala sibeka uxinzelelo olungeyomfuneko kumzimba wethu. Kweli nqanaba kubalulekile ukuqonda ukuba iingcinga ezingalunganga kunye neemvakalelo zisebenza kwinqanaba lezinto kwaye emva koko ubeke uxinzelelo olukhulu kwiiseli zethu, nokuba buthathaka amajoni ethu omzimba kwaye emva koko akhuthaze ukukhula kwezifo.

Zonke iingcamango kunye neemvakalelo zigeleza kumzimba wethu kwaye zitshintshe i-chemistry yethu yomzimba. Ngenxa yesi sizathu, amalungu ethu, iiseli zethu, kwanemisonto yethu ye-DNA isabela kwiimvakalelo zethu. Iimoods ezimbi zinefuthe elihlala ixesha elide kwimizimba yethu kwaye zenza buthathaka yonke imisebenzi yomzimba..!!   

Ngenxa yesi sizathu, sonke isigulo sinesizathu sokomoya. Enye into ephambili iya kuba kukutya okungekho ngokwemvelo, okondla umzimba wethu "ngamandla afileyo / i-low-frequency states", ethi emva koko ibeke uxinzelelo kwiiseli kunye namalungu ethu.

Ukunqongophala kokulinganisela + ukutya okungekho ngokwemvelo + iziyobisi = ukugula

Kakade ke, umntu uyahlutha ngokutya okungekho ngokwemvelo (oko kukuthi, iimveliso esele zilungisiwe, ukutya okukhawulezayo, inyama, iilekese, imifuno embalwa kakhulu, iziselo ezihlwahlwazayo, njl. njl.), kodwa indalo yethu yomzimba yonakaliswa kakhulu kukutya okunjalo. Kwihlabathi lanamhlanje, izifo ezininzi zingumphumo nje wokutya okungekho ngokwemvelo, okusekelwe kubukhoboka. Ukongeza, ukutya okulolo hlobo kukwagubungela ezethu iingqondo, kusenza sibe buthathaka ngakumbi, kusenza singagxili kakhulu kwaye silahle iingqondo zethu ngaphandle kokulingana. Ngesi sizathu, ukutya okungekho ngokwemvelo kunokubangela ukudakumba, ngenxa yokuba ukuthathwa kwemihla ngemihla kwamaza aphantsi, amandla aphantse afile, kwehlisa ubuninzi bethu bokungcangcazela kwaye buthathaka umoya wethu. Nangona kunjalo, kufuneka kuqatshelwe apha ukuba ukutya okungekho kwendalo kusisiphumo nje sokungazi, ukungakhathali okanye ukudinwa kwengqondo.

Ngokutya/ukuphila ngendlela engeyiyo eyendalo, sondla imizimba yethu ngamandla asezantsi rhoqo yonke imihla kwaye ngenxa yoko sibeka uxinzelelo kuzo zonke izakhiwo kunye neemeko zomzimba. Ngexesha elide, oku kuhlala kukhokelela ekubonakalisweni kwezifo ezahlukahlukeneyo .. !!  

Ukutya kwethu okanye into esiyityayo yonke imihla zizenzo nje ezisuka ezingqondweni zethu. Ngokomzekelo, sifumana umdla wokutya, sicinge ngento esinokuyitya size siqonde ingcamango ehambisanayo ngokwenza oko.

Ukugula njengolwimi lomphefumlo - iindlela zokuphilisa

Kukwasebenza okufanayo kumlutha wokutya okuxineneyo ngamandla, oko kukuthi umlutha wokutya okuye kwatyetyiswa okanye kuqulethe izinto eziluthayo. Umlutha ohambelanayo wokutya okukhawulezayo uya kuthi ngokuphindaphindiweyo ubangele i-subconscious yethu ukuthutha iingcamango zokulutha kwi-consciousness yethu yemihla ngemihla. Ngenxa yoko, sizivumela ukuba silawulwe ngokuphindaphindiweyo ngeengcamango ezinjalo, sivumela ubuthathaka bokuthanda kwethu kwiingqondo zethu kwaye siqhubeke nokukhuthaza ukungalingani okwandayo. Ngesi sizathu, zonke izinto ezikhobokisayo zinempembelelo embi engqondweni/emizimbeni/emoyeni yethu kwaye zinokubeka isiseko sokugula. Ewe, ekubeni izigulo zihlala zilandelelwa emva kwengqondo / umzimba / inkqubo yomoya, kubaluleke kakhulu ukuba sibuyisele le nkqubo kwibhalansi epheleleyo kwaye oku kwenzeka ngeendlela ezahlukeneyo. Kwelinye icala, kubalulekile ukuba sizithande size sizamkele kwakhona, ukuba sizixabise kwakhona yaye, ngaphezu kwako konke, siqonde ukuba asinto yanto, kodwa ubukho bethu bukhethekile. Ke ngoko kufuneka siqale kwakhona ukuzamkela njengoko sinjalo, ngawo onke amacala ethu alungileyo namabi. Kulo mongo, umzekelo, izifo ezichaphazela amabele, isibeleko okanye ii-ovari zabasetyhini zinokuhlala zilandelelwa emva kokungabikho kokuzithanda ngokwasemzimbeni, oko kukuthi, umntu uyala umzimba wakhe, nto leyo edala ukuvaleka, nto leyo echaphazela ingqondo yakhe. sinomthwalo kwaye okwesibini sivala ukuhamba kwethu kwamandla (amandla ahlala efuna ukuhamba endaweni yokuvalelwa).

Ubomi bomntu buphela buvela kwingqondo yakhe. Ngenxa yesi sizathu, sonke isigulo sihlala sisiphumo sokungalungelelani kwengqondo. Umzekelo, umntu ongafuniyo okanye ongazithandiyo uya kudala / agcine ukungalingani kwengqondo okuya kumenza agule ekuhambeni kwexesha..!!

Emadodeni, isifo se-prostate okanye isifo se-testicular siya kuba luphawu lokunqongophala kokuzithanda ngokwasemzimbeni (iiseli ezihambelanayo ke zisabela kule nto yokungahambelani, kolu thintelo kwaye kubangele ukuba isifo sivele). Ngendlela, oku kungenxa yoko umhlaza wamabele kwabasetyhini kunye nomhlaza wedlala lobudoda emadodeni okokuqala kwaye ngokuphambili xa kuziwa kumhlaza. Kwelinye icala, izigulo ezimandundu ezinjengomhlaza okanye ukuhlaselwa yintliziyo kunokulandwa emva kokwenzakala kwasebuntwaneni (Ngaba kukho into embi eyenzeka kuwe ebuntwaneni bakho-okanye into ethile kubomi bamva eye yanamathela kuwe ukuza kuthi ga namhlanje?).

Nantsi indlela onokuziphilisa ngayo 100%

Ukungazithandi ngokwakho okanye ukungalingani kwengqondo okukhulu, iminyaka yomona, intiyo, ukungazithembi okanye ukubanda okuthile kwentliziyo nako kunokukhuthaza ukukhula kwezifo ezinjalo. “Ezilula ngakumbi Izigulo ezifana nosulelo lwexeshana olufana nomkhuhlane (ingqele, ukhohlokhohlo, njalo njalo) ludla ngokulandwa emva kwiingxaki zengqondo zexeshana. Ulwimi lusenokusetyenziswa kwakhona ukuchonga izigulo. Izivakalisi ezinjengalezi: Ndidikwe yinto ethile, kukho into enzima esiswini sam / kufuneka ndiyityise kuqala, ingena kwi-nerve yam, njl. njl. zibonisa lo mgaqo kulo mba. Umkhuhlane udla ngokubakho ngenxa yongquzulwano lwengqondo lwethutyana. Umzekelo, unoxinzelelo olukhulu emsebenzini, iingxaki kubudlelwane, wondlekile bubomi bakho bangoku, zonke ezi ngxaki zengqondo zibeka uxinzelelo kwingqondo yethu kwaye zinokubangela izifo ezinjengomkhuhlane. Ngenxa yesi sizathu, izigulo zisoloko zibonisa ukuba kukho into engalunganga ebomini bethu, ukuba kukho into esicinezelayo, ukuba asikwazi ukujamelana nento ethile, okanye sigcina nje ukungalingani kwengqondo ixesha elide. Ukuziphilisa ke ngoko kwenzeka ngokuqaphela iingxaki zakho. Sifanele siphinde sizazi izinto ezisigulisayo mihla le, zisikhupha ngaphandle kolungelelwano, zisithintela ukuba singonwabi okanye sizithande, yintoni esenza singaneliseki kwaye imi endleleni yethu ukuze sizazi.

Sonke isigulo sisiphumo sengqondo engalungelelananga/enesifo. Ngesi sizathu, kubalulekile kwimpilo yethu ukuba siqale ukuphonononga ukungalingani kwethu kwakhona ukuze sikwazi ukuzisebenzela kwakhona ukuze sikwazi ukuqinisekisa ibhalansi engcono kwakhona ..!!

Kuphela kuxa siwuchongile unobangela wethu kwakhona apho sinokuthi silwe unobangela wokugula. Umzekelo, ukuba unomhlaza webele ngenxa yokungazithandi ngokwasemzimbeni, kubalulekile ukuba uqale wazi ukungazithandi kwakho kwaye uzisebenzele kwakhona kwaye uqinisekise ukuba unokuphinda uzithande. Ngaba ufunda ukuthanda umzimba wakho njengoko unjalo, okanye usebenza emzimbeni wakho ngokuzilolonga kunye nokutya okungcono kwaye uqinisekise ukuba unokwamkela umzimba wakho kwakhona ngenxa yoko. Emva koko ngewufumene unobangela womhlaza wakho kwaye uyisombulule ngokupheleleyo, ubuya kuba utshintshile okanye, ngcono, ukhulule isithunzi sakho, indawo yakho yesithunzi.

Izigulo ezimandundu zidla ngokuba ngumphumo woxinezeleko oluqatha lwengqondo, oluthi ngokuqhubekayo luwenze buthathaka umzimba wethu. Ukuba udla ukutya okungekho ngokwemvelo ngexesha elifanayo kwaye uyondla umzimba wakho ngamandla aphantsi, ngoko udale indawo efanelekileyo yokuzalisa ukuphuhliswa kwezifo ezinjalo .. !! 

Ewe kunjalo, kwimeko enjalo unokuwususa umhlaza ngokutya okune-alkaline, kuba akukho sifo sinokubakho kwindawo eneseli ene-alkaline + eneoksijini. Kwelinye icala, inkangeleko yakho yomzimba, i-charisma yakho, ulusu lwakho, umzimba wakho kunye nokuzithemba kwakho konke kuya kuphucula kakhulu ngokutya okunjalo. Uya kuba neqhayiya ngawe, uya kuba namandla ngakumbi kwaye uya kubona umzimba wakho ufumana umfanekiso ongcono kwakhona, oko kukuthi, uya kuwuthanda umzimba wakho kwakhona, obuya kuphelisa unobangela womhlaza. Ekupheleni kosuku, izinto ziza kwisangqa esipheleleyo kwaye uyaqonda ukuba ulungelelwaniso lwengqondo lunxulunyaniswa kangakanani nokutya kwendalo. Enye idityaniswe ngandlel’ ithile kwenye. Ngesi sizathu, ezi zizitshixo zokukwazi ukuzikhulula kuso nasiphi na isigulo kwaye ukwazi ukuziphilisa ngokupheleleyo.

Jonga iingxaki ozenzele zona kunye nezithintelo, qala ukwaphula ezi zithintelo kwakhona, funda ukuzithanda, phuma uye kwindalo kakhulu, shukuma, utye ngokwemvelo kwaye uya kubona ukuba akusayi kubakho kugula engqondweni / emzimbeni wakho! !

Ziqaphele iingxaki zakho okanye izizathu zokubandezeleka kwakho kunye nokungalingani kwengqondo yakho, emva koko uqalise utshintsho olubalulekileyo kwaye uqinisekise ukuba ezi zithintelo azisagcinwa, ukuba wamkele + uzithande kwakhona kwaye ubuyisele ukulinganisela kwengqondo. Kungcono ukuba utye ngokwemvelo kwakhona, wondla umzimba wakho ngezondlo eziphilayo (eziphezulu) kwaye ujoyine ukuhamba kobomi. Qala ukuzithanda kunye nobomi kwakhona, ubonge, wonwabele ubukho bakho, wamkele / wonwabe kwisipho sakho sobomi, phuma uye kwindalo kakhulu, shukuma kwaye wazi ukuba akusekho mfuneko yokuba uvumele nasiphi na isigulo ukuba silawule wena, njengawe. isidalwa somoya esinamandla, sinokuzikhulula kuso nasiphi na isigulo. Unale nto engqondweni, hlala usempilweni, wonwabe kwaye uphile ubomi obuvisisanayo.

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