Ngokubhekiselele kumandla emihla ngemihla yanamhlanje, iphinda ibe yinto evuthuzayo, enento yokwenza nento yokuba olunye usuku lwe-portal lufikelela kuthi namhlanje, ukuchaneka kusuku lwesithathu lwe-portal yochungechunge lweentsuku ezili-10. Kulo mongo usenokuziva iimpembelelo eziphezulu ze-cosmic. Ezi mpembelelo zinokuthatha uhlobo lokudinwa kakhulu, iingxaki zokuxinana, ziphawuleka kwiimo zokudakumba okanye nasekunyukeni kokungabikho kwenkuthazo.

Usuku lwesithathu lwe-portal

Kwelinye icala, ezi mpembelelo ziphakamileyo ze-cosmic zinokuvusa iziphumo ezininzi ezintle kuthi. Kukho abantu abathi ngokuyinxenye banxibelelene kakuhle nala mandla, bazele amandla, bazive bonwabile kwaye phantse abanazo iingxaki zokusetyenzwa kwezi zihlandlo zingenayo. Kumava am, oku akuxhomekanga kuphela kwisidlo sakho, ukuziqhelanisa nengqondo yakho kwaye, ngaphezu kwakho konke, inqanaba lakho lophuhliso lwengqondo, kodwa nakwifomu yakho yemihla ngemihla. Ke ngeentsuku ze-portal ndihlala ndifumana ukuguquguquka okunamandla xa kuziwa kwiimvakalelo zam zobuqu. Ngamanye amaxesha ndiziva ndinamandla kakhulu, ngamanye amaxesha ndiziva ndidinwe kakhulu kwaye ngamanye amaxesha ndide ndibe nengxaki yokuhamba kwegazi. Ekugqibeleni, le mihla inzima kakhulu ngokwemitha ye-cosmic. Kuba iimpembelelo ezinamandla zelanga zifikelela kuthi ngoku, oko kukuthi izaqhwithi ze-electromagnetic, eyethu ingqondo/imizimba/inkqubo yomoya nayo iyashukunyiswa kwakhona. Ngenxa yesi sizathu, ukuguquguquka okunamandla kobuqu kunokuvela, ngakumbi kwinqanaba langoku apho izaqhwithi zelanga zifikelela kuthi yonke imihla. Kubo bonke abo bantu basabela ngamandla kwezi mpembelelo kwaye kufuneka bacubungule imitha ephezulu ye-cosmic, ndincoma ukuphumla okuninzi. Musa ukuzibhokoxa kakhulu kwaye, ukuba kuyimfuneko, bandakanya izinto ezimbalwa kwisidlo sakho ezikhuthaza ukufunxa kwezi mitha, zikunike amandla okanye zithobe. Umzekelo, i-turmeric, ingca yerhasi, umgubo weqabunga lemoringa, ingca yengqolowa, ioyile yekhokhonathi, ioli ye-linseed, iimbotyi ezahlukeneyo kwaye, ngaphezu kwayo yonke into endiyithandayo, iti ye-chamomile, ifanelekile apha.

Qhubeka uziphumza

Iti ye-chamomile esandul 'ukulungiswa (ekukhethwa ukuba ingabi yi-bagged tea) inokusebenza imimangaliso kulo mba. Oku kucoca igazi lethu, kugungxule izintso zethu, kune-anti-inflammatory, i-antibacterial effect kwaye, ngaphezu kwayo yonke into, inefuthe elizolileyo kakhulu kwingqondo yethu. Ewe kunjalo, kukho inkitha yamayeza endalo anokunceda, ukutya okudweliswe apha ngabancedi bam. Unale nto engqondweni, hlala usempilweni, wonwabe kwaye uphile ubomi obuvisisanayo.