Ukuza kuthi ga ngoku, abantu abaninzi kufuneka bazi ukuba ukuhambahamba okanye ukuchitha ixesha kwindalo yonke imihla kunokuba nefuthe elihle kakhulu kwingqondo yakho. Kulo mongo, iintlobo ezininzi zabaphandi sele zifumene ukuba uhambo lwemihla ngemihla ngamahlathi ethu lunokuba nefuthe elihle kakhulu entliziyweni, kwi-immune system kwaye, ngaphezu kwayo yonke, i-psyche yethu. Ngaphandle kwento yokuba oku komeleza unxibelelwano lwethu nendalo + kusenza sibe novelwano ngakumbi, Abantu abachitha yonke imihla emahlathini (okanye ezintabeni, emachibini, njl.njl.) balungelelene kakhulu kwaye banokujongana neemeko zoxinzelelo ngcono kakhulu.

Yiya ehlathini yonke imihla

Mna buqu, bendisoloko ndikuthanda ukuba kwindalo. Indawo esihlala kuyo ikwimida yehlathi elincinane apho ndandichitha ixesha elininzi ebuntwaneni bam yaye maxa wambi ndisemtsha. Ngokusisiseko ndikhule nendalo. Noko ke, njengoko ndandikhula, oku kwadamba ndaza ndachitha ixesha elincinane kwindalo. Ngelo xesha ndandixakeke kakhulu zezinye izinto kwaye ndandihamba ebuntwaneni kwaye ndatshintsha ingqondo yam kwizinto ezinokuthi, ngokwembono yanamhlanje, ezingabalulekanga. Nangona kunjalo, kwanangeli xesha lobomi bam, ndandisoloko ndisiva ubizo lwendalo kwaye ndandisaziva nditsaleleke kuyo ngendlela ethile, nokuba ndandingafane ndichithe ixesha kuyo ukususela ngoko ukuya phambili. Ngexesha elithile oku kwatshintsha kwakhona kwaye ndaqala ukuchitha ixesha elininzi kwindalo. Ekuqaleni kotshintsho lwam lokomoya, ndaphinda ndafumanisa umntwana wam wangaphakathi kwaye ndaya kumahlathi ajikelezileyo rhoqo, ndakha imiqolomba, ndakha imililo emincinci kwaye ndonwabela ukuthula noxolo lwendalo. Ewe ndandingayenzi yonke imihla le nto, kodwa rhoqo. Kodwa oku kuye kwatshintsha ngokukhawuleza kwakhona kwiveki ephelileyo kwaye bendihlala ehlathini yonke imihla ukusukela ngoko. Konke kwaqala xa ndandibaleka yonke imihla malunga neeveki ezi-1-2 ezidlulileyo.

Intshukumo yinkalo ebalulekileyo xa kufikwa ekomelezeni ingqondo yakho. Ekugqibeleni, ulandela umgaqo wendalo iphela wesingqisho kunye nokungcangcazela + ukuqonda iinkalo zobomi obuphumelelayo ..!!  

Ndenze oku nje ukomeleza eyam ingqondo kwaye ndizive ngcono xa ndiphelele, ukuze ndizinze ngokwasengqondweni kwaye ndilungelelane. Ngandlela ithile yonke into yatshintsha kwaye yabaleka yonke imihla ngoku yajika yaba kukuchitha ixesha kwindalo okanye ehlathini yonke imihla.

Yomeleza umoya wakho

Ukususela ngoko, kunye nentombi yam kunye nomhlobo olungileyo, ndaya ehlathini yonke imihla ngeeyure eziliqela, ndakha umlilo omncinci apho ndaza ndathandana nendalo kwakhona. Ngokubhekiselele koku, ndiye ndaphinda ndafumanisa ukuba akukho nto imnandi ngaphezu kokuba sendalo yonke imihla, ngakumbi emahlathini. Umoya omtsha, yonke imvakalelo yendalo, izandi ezingenakubalwa zezilwanyana ezivakala ngokumangalisayo, konke oku kwawuphefumlela owam umoya kwaye kwawuthambisa umphefumlo wam. Kule meko, kulo nyaka uphelileyo saqala ukwakha ikhusi elincinane ehlathini kwindawo ekude yethu. Ngoku saqhubeka nomsebenzi wethu saza sayandisa ngakumbi le ndawo yokufihla intloko. Embindini walendawo siphinde senza i-campfire encinci kwaye ukusukela ngoko sasonwabela nobuhle bomlilo. Ekugqibeleni, le yinto elahlekileyo kwihlabathi lanamhlanje, uthando lwendalo kunye nezinto ezi-5. Umhlaba, umlilo, amanzi, umoya kunye ne-ether (amandla-umoya-ukwazi, indawo apho yonke into eyenzekayo, ivela kwaye iphumelele), sinokubona ubuhle kuzo zonke ezi zinto, sinokufumana amandla kubo kwaye sikhululekile kakhulu xa sidibana nayo. baweva la mandla endalo. Ukusela amanzi acocekileyo omthombo/amanzi anamandla okanye ukuqubha kumachibi/elwandle kukhuthaza umanyano lwethu nenxalenye yamanzi; ukuchitha ixesha kwindalo, emahlathini okanye nasezintabeni komeleza umanyano lwethu nezinto zomhlaba + nomoya (ukuphefumla umoya omtsha, ukuchitha ixesha emahlathini, ukonwabela yonke imidlalo yemibala, ukuba ngumntwana nje kunye nokusebenzisana nomhlaba / iintonga / imithi njl.), Ukukhanyisa umlilo wenkampu + ukujonga ngokuthakazelisa kweli gunya ngeeyure (okanye, umzekelo, ukuhlamba elangeni) , Ngandlela ithile, isibonisa uthando lwethu lwento yomlilo kunye neyomoya, ukuba ukubandakanyeka ngokuqaphela kunye nomoya wethu, ukuqonda umthombo wethu + ukuqondwa kobuthixo kuyo yonke into ekhoyo, kwaye kuqinisa uxhulumaniso lwethu. kwindawo ethi “ether”. .

Ukusukela kwiveki ephelileyo ndiye ndaqaphela kwakhona ukuba lubaluleke kangakanani uthando lwethu kwizinto ezi-5 kwaye, ngaphezu kwako konke, amandla angakanani na angasinika abantu ..!!

Kwenye indawo kusempilweni kakhulu kwaye kuyindalo ukuvuselela olwakho “uthando lweziqalelo”. Ngokusisiseko, izinto ezi-5 ziyinto enomdla kuwo wonke umntu okanye inokuzibeka kwimeko yokuqonda ngakumbi. Umzekelo, ukuba kuba mnyama phandle kwaye ulayita umlilo omncinci, uhlale apho kwaye ujonge emlilweni, ngoko ke ndiyakuqinisekisa ukuba phantse wonke umntu uya kunandipha ngokwenene / abuxabise ubukho bomlilo onokuthi ungqongwe. thabatheka kukufudumala kwamadangatye endaweni yokuba udikwe nje. Ekugqibeleni, iintsuku ezimbalwa zokugqibela kwindalo bezinokuqonda kakhulu kum ngokobuqu (ngokuqinisekileyo nakwintombi yam) kwaye ngokuqinisekileyo asifuni kuphoswa kukuchitha ixesha kwindalo yonke imihla kwakhona. Kuye kwaba sisithethe sethu semihla ngemihla kwaye ngoku siyayazi indlela ekhuthaza ngayo imiphumo yendalo / iimeko zendalo. Unale nto engqondweni, hlala usempilweni, wonwabe kwaye uphile ubomi obuvisisanayo.