Siphila kwihlabathi apho siphila kusetyenziso olugqithisileyo ngeendleko zamanye amazwe. Ngenxa yobu buninzi bobu buninzi, sityekele ekuzibandakanyeni ekutyeni okuhambelanayo kunye nokutya okuninzi kokutya. Njengomthetho, kugxilwe ikakhulu kukutya okungekho ngokwemvelo, kuba akukho mntu unokutya okugqithisileyo kwemifuno kunye nokubambisana. (xa ukutya kwethu kungokwemvelo ngoko asifumani iminqweno yokutya yemihla ngemihla, siyazibamba ngakumbi kwaye sikhumbule). Zikhona ekugqibeleni inkitha yeelekese, ukutya okulula, iisoda, iijusi zeswekile, ukutya okukhawulezayo, okanye ukuyibeka ngenye indlela, "ukutya" okulayishwe ngamafutha agqithisiweyo, iswekile esulungekisiweyo, izongezo ezenziweyo/zekhemikhali, iziphuculi zencasa, kunye nezinye izithako ezingezizo ezendalo. abantu abaninzi baqhubeka bejika ukufikelela imini yonke.

Ubudlakudla kwihlabathi lethu namhlanje

Ngesi sizathu, ukunqongophala kolwazi ngezondlo kukwakho kakhulu kwihlabathi lanamhlanje. Kunokuba sinikele ingqalelo kwindlela esitya ngayo nakwindlela esitya ngayo, kunokuba sizibambe, sizibambe size sinyamekele imeko esempilweni yomzimba, sondla imizimba yethu ngeetyhefu ezingenakubalwa, ezithi zibe nempembelelo ehlala ihleli kwingqondo yethu. /umzimba / umthambo wesixokelelwano somphefumlo. Apha sithanda ukuthetha ngokutya okuxinene ngamandla okanye "okufileyo" ngamandla, oko kukuthi ukutya okutshatyalaliswe ngokupheleleyo ngokubhekiselele "kwisakhiwo esinamandla" (imeko ephantsi yobuninzi). Ngokutya ukutya kwemizi-mveliso yonke imihla, asondeli nje kuphela ityhefu kwizinto eziphilayo zethu, kodwa sikwafumana ukuphazamiseka kwemvakalelo yethu yendalo yokungcamla, yiyo loo nto sikuqhelile ukutya okwenziwayo kunye nokukhuthaza kakhulu ukutya kwamashishini. Ngenxa yobuthuntu bencasa eye yaphuhliswa ngenxa yoko kwaye, ngaphezu kwayo yonke into, ukutya okungekho ngokwemvelo okuza nayo, siphulukene nengqiqo yokutya okungokwemvelo kunye nokulawulwayo. Sinokubuyela kwimikhwa yethu yendalo yokutya ngexesha elifutshane size senze izivamvo zethu zokungcamla ziqheleke. Nabani na okuthintela konke ukutya okungekho kwendalo iiveki ezimbini, utya ukutya kwendalo ngokupheleleyo kwaye emva koko asele iglasi ye-cola uya kufumanisa ukuba i-cola ayiyonto intle, ewe, incasa imnandi kakhulu, ngamanye amaxesha ayinakutyiwa kwaye emqaleni iyatshisa ( Sele ndinamava kwaye ndothuswa kukucaphuka kwam ukungcamla).

Ukutya kwendalo kunokusebenza imimangaliso kwaye kube nefuthe eliphilisayo ngendlela emangalisayo kwimeko yethu yengqondo + yomzimba ..!! 

Ngaphandle koko, ukutya okufanelekileyo (umzekelo, ukutya okuqhelekileyo, okusisiseko) kuyayitshintsha indlela esiziqhelanisa ngayo nomgangatho wemeko yethu yokuqonda.

Ukuba likhoboka "kukutya okufileyo"

Ufumana imbono eyahlukileyo ngokupheleleyo yokutya. Uba nengqondo ngakumbi, womelele-uzimisele kwaye ube namandla amaninzi obomi. Emva koko ukhulisa ulwazi ngezondlo kwaye uphile ubomi obulawulwa ngakumbi ngokubanzi. Kwangaxeshanye, ukutya kwendalo kukwathetha ukuba awusayi kuphinda uziphathe kakubi. Ngokuhamba kwexesha, umzimba uqhelana nokutya kwendalo kwaye asisayi kuphinda sisebenzise ukutya okuninzi imini yonke. Yile ndlela kanye ogqiba ngayo ukuba kuncinci kangakanani ukutya okufunwa ngumzimba wakho. Konke oku kutyiwa ngokugqithisileyo kokutya kuninzi kakhulu kumzimba wakho kwaye kudala izinto ezingeloncedo ezingenakubalwa ezingabonakali nje kukwenzakala ngokwasemzimbeni. Ngaphandle kwento yokuba ngokusetyenziswa ngokugqithisileyo okuhambelanayo uxhasa iinqwelo-mafutha zemizi-mveliso ezingenakubalwa, ezithi zona zithengise ityhefu kuthi (“zikukutya” okubangela ityhefu engapheliyo emzimbeni). Andisathethi ke ngolimo lwasefektri. Izidalwa ezingenakubalwa ekufuneka zincame ubomi bazo yonke imihla ngenxa yokukhotyokiswa kwethu kwaye ziphile phantsi kweemeko ezimbi kakhulu. Apha sifika kwinqanaba lokuba kutheni abantu abaninzi bekufumanisa kunzima ukuzahlula kukutya okufanelekileyo kwaye oko kukukhotyokiswa kokutya okungekho kwendalo. Nokuba awukwazi ukuyivuma, "kufuneka" siqonde ukuba thina ngokwethu singamakhoboka koku kutya. Iilekese, iziselo ezihlwahlwazayo, ukutya okukhawulezayo kwaye ngakumbi inyama zityiwa kakhulu ngokugqithisileyo kuba sixhomekeke koku kutya. Ukuba oku bekungenjalo, ngoko sinokuyeka ukutya oku kutya ngephanyazo, ke zonke izicwangciso zokutya kunye neenguqu zokutya aziyi kuba yingxaki.

Thina bantu "kufuneka" sivume ngokwethu ukuba ukutya okungekho kwendalo kuvusa inkanuko ekhobokisayo kuthi, yiyo loo nto kudla ngokungabi lula ukuzikhulula ekutyeni okungahambisani nendalo..!!

Kodwa umoya wendlala ongaphakathi kuthi - ukuxhomekeka kwethu kuqinisekisa ukuba sizigcina sibophelelekile ekutyeni okungaqhelekanga kwaye sibambelele kuko ngamandla ethu onke. Ngamanye amaxesha nokuba (ubuncinci ngamava am) yenye yezona zinto ziyingozi kakhulu, kuba siqhele ukutya oku kutya sisebancinci, yiyo loo nto kunokuba nzima kakhulu ukuzahlula koku kutya. Ewe, emva kweeveki ezimbalwa uye waphinda wahlengahlengisa eyakho i-subconscious ukuze ukutya okungekho kwendalo kungaze kubangele iminqweno yakho ekhobokisayo (kulungile, ixesha lale nkqubo yohlengahlengiso lohluka kakhulu ukusuka kumntu ukuya komnye), kodwa indlela yokuya apho inokuba ngamatye kakhulu. kwaye ngakumbi Iintsuku ezimbalwa zokuqala zinokungqina ukuba zinzima kakhulu.

Ukutya kwendalo akuphuculi nje kuphela imisebenzi emininzi engapheliyo, kodwa siziva silungelelene ngokwasengqondweni kwaye sifumana ukonyuka kwimeko yethu rhoqo..!! 

Kwezinye iimeko, iimpawu zokurhoxisa zinokwenzeka. Usenokuzilangazelela ngokwakho ezi zinto kwaye uqale uphawule ukuba umlutha wakho ubambelele kangakanani kwingqondo yakho. Ekupheleni kosuku, nangona kunjalo, uyavuzwa ngokuzingisa kwakho kwaye ufumane isimo sengqondo esitsha ngokupheleleyo ebomini. Endaweni yokuziva udiniwe, udiniwe rhoqo, ukwimo engathandekiyo okanye ucaphuka (ukungalingani ngokwasengqondweni), ngequbuliso uzive ukonyuka okungazange kubonwe ngaphambili kumandla obomi, uvuyo kunye nokucaca kwengqondo. Uvakalelo lwemeko yokuqonda elungelelaniswe ngokupheleleyo lunokuba luhle ngokumangalisayo kwaye unokuziva ngokwakho ukuba utshintsho ekutyeni alukho umbingelelo, kodwa luzisa iingenelo kuphela. Ngale ndlela hlala usempilweni, wonwabe kwaye uphile ubomi obuvisisanayo.

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