Sonke sidala eyethu inyaniso ngoncedo lwengqiqo yethu kunye neenkqubo zokucinga ezibangelwayo. Sinokuzigqibela ngokwethu indlela esifuna ukubumba ngayo ubomi bethu bangoku kunye nokuba zeziphi izenzo esizenzayo, into esifuna ukuyibonakalisa ngokwenyani yethu noko kungenjalo. Kodwa ngaphandle kwengqondo eyaziyo, i-subconscious isadlala indima ebalulekileyo ekubumbeni eyethu inyaniso. I-subconscious yeyona inkulu kwaye kwangaxeshanye eyona nxalenye ifihlakeleyo ibambelele ngokunzulu kwingqondo yomntu. Eyona nto inamandla yokuyila ilala kuyo kuba i-subconscious yindawo apho zonke iingcinga kunye nokuziphatha okumiselweyo zigcinwa khona.

Inkqubo eAnchored

Inkalo ephambili eyenza i-subconscious ibe nomdla kakhulu kubizwa ngokuba yinkqubo egxininiswe ngokunzulu kule nethiwekhi kwaye iphinda ibonakale kwingqondo yethu. Ngokusisiseko, udweliso lwenkqubo luthetha oololiwe bokucinga, iipatheni zokuziphatha, iipateni zenkolelo kunye nezenzo ezifika rhoqo kwaye zifuna ukuphila. Ezi ziingcinga ezimiliselwe ngokunzulu kwingqondo yethu, iingcinga ezibonakala ngokuphindaphindiweyo kwaye zibumba ubunyani bethu obukhoyo kwindawo yonke. Isenokuba yimipatheni yokucinga elungileyo nengalunganga efikelela kwiingqondo zethu. Ezi ngcinga ziye zavela ngokuhamba kwexesha ngamava ethu kunye neembono zethu ebomini kwaye ziye zatshiswa kwi-subconscious. Ngenxa yesi sizathu, i-subconscious isitshixo sokukwazi ukudala inyaniso eqinisekileyo kunye neyomvisiswano, kuba uninzi lweengcinga zethu ezimbi zinemvelaphi yazo kwi-subconscious kwaye zinokunyamalala kuphela ukuba siyakwazi ukuyicwangcisa kwakhona. Ubunzulu benkqubo egciniweyo buyahluka kakhulu kwaye ngenxa yoko, ixesha elahlukileyo liyafuneka kuloliwe ngamnye weengcinga.

Inkqubo yokukhanya kokukhanya

Ndinomzekelo ofanelekileyo woku. Ndandingumntu ogwebayo kakhulu xa ndandiselula, kwaye le ndlela yokuziphatha yacwangciswa nzulu kwi-subconscious yam. Ngelo xesha ndandimfanyekiswe ziindibano zezentlalo nezamajelo eendaba yaye ngenxa yoku ndandincumela abantu ababenombono wehlabathi owawungahambelani nowam. Noko ke, ngobusuku, ndafumanisa ukuba izigwebo azilunganga, zisisikel’ umda ngokomoya yaye ubani akanalo ilungelo lokugweba ubomi bomnye umntu. Oku kuqonda kwaba nempembelelo enamandla kum kwaza kwakhokelela ekubeni ibe yinkolelo yam entsha. Ngeentsuku ezalandelayo, ingqondo yam yayihlala indikhumbuza ngenkqubo yakudala yezigwebo, kodwa ngoku andizange ndiphinde ndingene kuyo kwaye ndazixelela ukuba izigwebo azindincedi. Ngokuhamba kwexesha, ndaphinda ndahlengahlengisa i-subconscious yam ngolu lwazi lutsha kwaye kwenzekile ukuba ezi nkqubo zengcinga zinzulu nezingalunganga zanyamalala. Ngoko ndakwazi ukudala into entsha yokwenene, inyaniso endingasayigwebi. Ubunzulu babuphantsi, nto leyo ethetha ukuba kwakulula kakhulu kum ukuba ndisuse lo mgaqo wokugweba wengcinga.

Ubunzulu bokukhobokisa

Kuyafana nokulutha, okuhlala kuzisa ukuqina okukhulu kwaye kudla ngokuba nzima ukukususa kwi-subconscious (ewe, yonke into ixhomekeke kakhulu kwinto ehambelanayo ekhobokisayo). Ndiza kuthatha ukutshaya njengomzekelo apha. Kuluntu lwanamhlanje, abantu abaninzi bangathanda ukuyeka ukutshaya, kodwa bahlala besilela kulo mzamo kwaye akukho nto inento yokwenza nezinto eziphathekayo, oko kukuthi, i-nicotine ehlala i-receptors yethu kwaye isenza sixhomekeke, kodwa ngakumbi i-subconscious side yokwenza. Ingxaki yokutshaya kukuba ngaphandle kwezinto ezikhobokisayo kunye nokutshaya kutshisa kwi-subconscious. Ngenxa yesi sizathu, umntu otshayayo ujongene neengcinga zokutshaya ngokuphindaphindiweyo, kuba i-subconscious izisa ezi ngcamango engqondweni kwakhona. Into embi ngayo kukuba iingcamango ocinga ngazo zisoloko zikhula ngamandla kwaye xa utshaya, ngokukhawuleza xa uzivumela ukuba ucinge ngazo, unikezela kwiprogram, imvakalelo yomnqweno iya kuba namandla kakhulu. Ngesi sizathu, umnqweno uyanyamalala kuphela ukuba uphinda uhlengahlengise i-subconscious yakho kulo mba ekuhambeni kwexesha. Ngokuhamba kwexesha, ezi ngcinga ziye zinciphe kwaye ngaxa lithile uye wavala ingcinga emiselweyo yecuba kwi-bud.

Uxinzelelo oluphezulu lwenkqubo

Kodwa ke kwakhona kukho inkqubo ye-ankile efuna amandla amaninzi ukuyinyibilikisa. Ukuza kuthi ga kwinyanga edlulileyo, umzekelo, ndandisebudlelwaneni beminyaka emi-1. Ebudeni besigaba sokwahlukana, iimvakalelo ezinamandla zokuziva ndinetyala zatshisa kwi-subconscious yam ngokuphindaphindiweyo kwaye yonke imihla, phantse yonke imzuzu, ndandijongene nezi mvakalelo zokuziva ndinetyala. Ngeli xesha ndandidandatheke kakhulu yaye ukuqina kwakunamandla kangangokuba ndandingakwazi ukujamelana nako. Kodwa imeko yaphucuka kwaye ke emva kwexesha ndawabona amandla engqondo yam kwakhona kwaye ndaqala ukuyicwangcisa kwakhona. Nanini na xa kuvela iimvakalelo zokuziva ndinetyala okanye ezinye iingcamango ezingakhiyo ezinxulumene noku, ndandisoloko ndizama ukubona eyona nto ilungileyo. Ndazama ukuguqula zonke iingcinga ezingalunganga zibe zezakhayo kwaye nangona kwakunzima kakhulu ekuqaleni, ekuhambeni kwexesha ndakwazi ukuguqula ukubandezeleka kwam ekuzibekeni kwam kube luvuyo. Ngokomzekelo, ndandibuhlungu kakhulu kuye ngenxa yeengxaki zomntu (ndatshaya ukhula yonke imihla) kwaye ngoko i-subconscious yam yandenza ndaphila ngokubandezeleka endimbangele ngokuphindaphindiweyo. Noko ke, xa imeko enjalo isenzeka, ndenza oku kulandelayo ukususela ngoko ukusa phambili, yaye ndandisoloko ndizikhumbula ezi nkalo ezintle zezi ziganeko. Endaweni yokutyhubela ukubandezeleka ndazixelela ukuba yonke into ifanele ukuba kanye njengoko injalo, ukuba bekungenakuba ngenye indlela, ukuba yonke into igqibelele njengoko injalo ngalo mzuzu kwaye ndiza kuba ngumhlobo olungileyo kuye ukususela ngoku ukuya phambili. kwaye ngenxa yoko ndikwazile ukuyitshintsha le nkqubo iphantse ingenakoyiswa ukuba ibe yelungileyo. Lonke uxanduva belunzima kakhulu kwaye bendihlala ndinyamezele izithintelo, kodwa emva kwenyanga enye ezi ngcinga azizange zifike kwaye xa bezisiwe kum, ndajolisa ngokuthe ngqo kwinto echaseneyo nengcinga ehambelanayo. Ngoko ke iingcamango ezingalunganga azisekho kwaye iingcamango zovuyo kunye nolonwabo zivela kulo mba. Nokuba ibiyinkqubo enzulu kakhulu kwaye inzulu, bendisakwazi ukuguqula le ntlungu inamandla kunye novuyo kwaye ke le yingxubakaxaka yalo mbandela. ukudala ubomi obumnandi ngokupheleleyo.

umazibuthe wokomoya

Ukuze kufezekiswe oku, kuyimfuneko ukutyhutyha yonke imiqobo yangaphakathi, ukucwangcisa ngokutsha zonke iingcinga ezizinze kwi-subconscious ezizenzakalisa kuphela. Uyaqinisekisa ukuba i-subconscious yakho ivelisa kuphela i-positivity, iingcinga ezilungileyo endaweni ye-negative. Ukuba ungayenza loo nto, ke ukubakho kwakho kuhambelana nokulunga, uvuyo, ubuninzi, ulonwabo nothando kwaye ngenxa yoko uba ngumbulelo kuloo nto. umthetho we-resonance uvuzwe kuphela ngala mandla. Umntu uya kuthi ke akwazi ukwenza yonke iminqweno ibe yinyaniso kuba indalo iphela isoloko isabela kwiminqweno yomntu. Kodwa ukuba udabukile, indalo iphela ikunika usizi ngakumbi, imagnethi yakho yokomoya itsala nje iingcinga / "iminqweno?" kubomi bakho obuhlala unxibelelana nabo, ngumthetho ongenakuguqulwa. Kwaye ekubeni ilizwe lakho leengcamango lisebenza njengomazibuthe otsalela yonke into ebomini bakho onxibelelana nayo, kubaluleke kakhulu ukuba ube ngovuyo kunye nothando ukuze ufezekise amaphupha akho. Ukuba uzithanda kwaye wonwabile ngokupheleleyo, ngoko usasaza le meko yangaphakathi ngaphandle kwaye utsale iimeko kuphela, abantu kunye neziganeko ebomini bakho ezingcangcazela ngokuphindaphindiweyo. Unale nto engqondweni, hlala usempilweni, wonwabe kwaye uphile ubomi obuvisisanayo.

Ndiyavuya ngayo nayiphi na inkxaso ❤