Iminyaka eliqela, ukuchaneka, kuba inxalenye ehlala ikhula yoluntu iye yaqaphela kwinkqubo yokuvuka ngokomoya (Ukutsiba kwe-Quantum okanye uphuhliso lwentsimi yeentliziyo zethu), abantu abaninzi ngakumbi bafumana ukwanda okunamandla kumaxesha omoya wabo. Ulwazi olutsha ngesondlo lukwangaphambili, oluhamba kunye neendlela ezintsha ngokupheleleyo. Ngenxa yolu lwazi lucacileyo lwesondlo, olona lwazi lunamandla kwaye ngaphezu kwazo zonke iinzuzo zokuphilisa ezidlamkileyo kwaye ngaphezu kwayo yonke into yendalo/esekelwe kwizityalo zibonwa ngakumbi nangakumbi.

Ukutya okukhanyayo - ubomi obucocekileyo

IVeganism kunye nokutya okukrwada (njengezinye izidlo) ke ngoko ayizizo ziganeko, kodwa zisisiphumo sokukhula kwengqondo okukhulu, ngeendlela ezifanelekileyo zesondlo, ukugcina nokuphucula impilo yethu (kunye nempilo yesijikelezi-langa sethu), ukufumana umdla ngakumbi nangakumbi. Kukwakho unxibelelwano olukhulayo phakathi kwezifo ezahlukeneyo kunye nokutya komntu - kunye nendlela ubani aphila ngayo. Ewe, izifo zihlala zizalwa engqondweni yethu kuqala (ingqondo → umzimba), kodwa isondlo sikwayimveliso yengqondo yethu (izigqibo zethu, ukusetyenziswa kokutya okufanelekileyo kunokulandwa emva kwimbono yethu yokusetyenziswa kokutya okufanelekileyo). Ukuba isondlo esiqhelekileyo semizi-mveliso sithutha ukungazinzi okukhulu kumzimba wethu, nto leyo ephinda ichaphazeleke neoksijini-imbi, iindawo ezivuthayo kunye ne-acidic kakhulu ("I-Dark cell milieu" - ukusuka ngaphandle, - ngokutya, amandla amancinci / ukukhanya), imele imeko ethanda ukuphuhliswa kwezifo ezingenakubalwa. Ekugqibeleni, ke, indalo kwaye ngaphezu kwakho konke ukutya okuphilayo, okufana nezityalo zonyango, izityalo zonyango, amahlumela, ingca, i-algae kunye ne-co. ngakumbi nangakumbi ngoku (Ngokumalunga nokuphila ndingacebisa kuphela eli nqaku kuwe: Ukuthatha umoya/ukufakwa kweekhowudi kwizityalo - ukutya okulula, apho ndiya kwiinkalo ezisisiseko kunye neenzuzo zazo zonke izityalo zonyango, akukho nto inqabileyo, ephilileyo kwaye iphilisa ngakumbi, ngaphandle kwentlawulo kwaye ngokuthe ngqo ehlathini.).

Owona mba ubalulekileyo wokutya okunesondlo kusoloko linqanaba lako lamandla okanye ubudlamko bakho. Ukutya okuphilayo, okanye kunokukhanya ngakumbi, kokukhona ukuphilisa impembelelo yako kwiiseli zethu, yiyo loo nto ukutya kwendalo kunye nokutya okuluhlaza kuphantse kube yimfuneko, ngakumbi xa kufikwa ekugcineni kunye nokuphilisa imeko yeeseli zethu. Ukutya okufileyo okanye ukutya okuthwala ulwazi olungcolisekileyo, umzekelo ukutya okungcolisekileyo okanye okusekwe kwimizi-mveliso, kuba nesiphumo esichaseneyo. Zisenokuhlutha, kodwa ekuhambeni kwexesha zimela umthwalo onzima kumzimba wethu.Ukutya okunawona mandla aphezulu, ukukhanya kunye nokuxinana kwezinto ezibalulekileyo kulo mxholo zizityalo zamayeza, ngokufanelekileyo zizityalo zamayeza esiwathatha ngokuthe ngqo kwindalo okanye kwindalo. izityalo .isivuno esiphuma ehlathini. I-spectrum yolwazi oluphambili alunakuqondwa, kuba lonke ulwazi oluvela ehlathini lwahamba ngokuthe ngqo kulo ngexesha lokukhula kwesityalo sonyango. Kukufunxa awona mandla asulungekileyo - ubomi obunyulu.

Kulo mxholo, umlingo weqabunga eliluhlaza okanye i-chlorophyll ivelele ngokukodwa, kuba i-chlorophyll, efana kakhulu negazi lomntu ngokwemiqathango yesakhiwo okanye iyahluka kwisakhiwo sekhemikhali xa kuthelekiswa ne-hemoglobin kuphela kwi-core, ethi kwi-chlorophyll iqulethe i-magnesium. I-ion kunye ne-hemoglobin ine-athomu yentsimbi. Kodwa i<em>chlorophyll, into engenakuveliswa ngokokwenziwa nefumaneka kuyo yonke indawo ngendalo, inezinye izinto ezininzi ezibangela umdla. Ngokusisiseko, ukutya okutyebileyo kwiklorofili (ngokukhethekileyo izityalo zonyango ezivela kwindalo, ngaphandle kokuzala - imifuno yanamhlanje, umzekelo, i-overbred - ngaphandle kweempembelelo zangaphandle, ibonakaliswe kuphela kulwazi lwendalo lwendalo, umzekelo ihlathi.) egcwele umlingo kwaye anike iiseli zethu amandla angenakuthelekiswa nayo nayiphi na enye into.

Ukuphilisa iiseli zethu - chlorophyll

Kuvunwa ehlathini ngaphakathi kwemizuzu engama-30-45 ngaphandle komzamo omkhulu, amayeza asithoba ahlukeneyo amayeza - amandla acocekileyo, acebile kakhulu kwi-chlorophyll kunye nokukhanya.

Ngaloo nto, ukutya okutyebileyo kwe-chlorophyll nako kubangela zonke iintlobo zeenkqubo ze-biochemical emizimbeni yethu, ngenxa yokuba uhlaza olunamagqabi, ludityaniswe nolwazi lwendalo lwesityalo sonyango ngokwalo, lunamandla okuphilisa amangalisayo. Ngokubhekiselele kule nto, kukho igama eliphambili apha kwaye ukukhanya, ukukhanya kwelanga okuchanekileyo, kuba izityalo, amaqabunga kunye neengca zenza ukukhanya kwelanga ngoncedo lwe-photosynthesis kunye nokugcina oku kukhanya (ukukhanya = ubomingohlobo lweklorofili kunye nebhayophoton (ukukhanya kobomi) kude. Ekugqibeleni, izityalo ezihambelanayo zonyango zigcina ukukhanya okucocekileyo, okunokuthi kubangele ukuba umzimba wethu ukhanye (kwaye ngenxa yoko, kolu nxibelelwano, kuyawuphakamisa umoya wethu). Ukutya okufanelekileyo, ngakumbi izityalo zamayeza, ke ngoko akuphikiswanga ngokusulungekileyo ngokwamandla kwaye zivumela imekobume yeeseli zethu ikhanye ngokwenene. Ayisiyonto impembelelo yeklorofili yahluke kakhulu:

• ukwenza igazi ngamandla
• isicoci segazi esinamandla
• ivuselela ngamandla
• ukuphilisa
• i-metabolism iyasebenza
• ukukhupha ityhefu/ukucoca
• ukuhlaziya
• ukuphucula ukusebenza
• anti-ukudumba
• ukuvuselela
• ukuchacha

• kwandisa i-oxygen saturation egazini kakhulu (ukuphilisa okucocekileyo)
• inefuthe elivuselelayo kuzo zonke iiseli (umzimba wethu wonke uba ngolungeleleneyo)
• ikhupha ityhefu kuwo onke amalungu ethu kwaye ngaphezu kwayo yonke into ikhulula amathumbu ethu (ngenxa yesimanje
• Ukusetyenziswa ngokugqithisileyo kokutya kwamashishini kungumthwalo onzima)
• isinika ulwazi olusisiseko, oko kukuthi, ukukhanya, oko kukuthi, amandla e-cosmic, anefuthe elivuselelayo ngokugqithisileyo.
• inefuthe elivuselelayo, ukukhanya kwethu kuba ngcono, kuncinci kwaye kungokwemvelo kakhulu - ibala lethu liyatshintsha (unikezelo luhlala luvela ngaphakathi)
• Ngenxa yobuninzi obuphezulu kunye nokukhanya, kunempembelelo yokwakha izicubu kwaye ikhuthaza ukuphefumla kweeseli
• Ngenxa yeziphumo ezilungileyo ezingenakubalwa, siziva sinamandla ngakumbi, oko kukuthi, inesiphumo esisisigxina sokuguqula ingqondo, siziva somelele ngokwasengqondweni, silungelelene ngakumbi.

Ekugqibeleni, kucetyiswa kakhulu ukuba utye ukutya okuphilayo, okuzaliswe ukukhanya okuqulethe i-chlorophyll yonke imihla. Kwaye eyona nto ingcono kakhulu kwimo yayo yendalo kunye neyona iqhelekileyo, oko kukuthi ngaphakathi kwendalo nakwimo yendalo (njengezityalo zonyango). Ngokukodwa ngoku ukuba intwasahlobo nehlobo ziyeza, sinokuzibonelela nge-chlorophyll-rich kwaye, ngaphezu kwayo yonke, ukutya okuphilayo. Kwanabo bangenahlathi ecangweni labo bangayifumana le nto bayifunayo. Ndade ndayifumana into endandiyifuna eyunivesithi ebusika phantsi kweemeko ezimbi kakhulu kwaye ndakwazi ukuqokelela izinto ezimbalwa. Kungenjalo umntu angakwazi (malunga neklorofili) inokusebenzisa izihluma ezikhule ekhaya, imifuno yasegadini yakudala okanye izidlo ezomisiweyo. Nangona kunjalo, izityalo zamayeza kufuneka zigxininise ngakumbi. Kubonwa ngolu hlobo, kokona kutya kuphilisayo esinokukutya. Ewe, ekugqibeleni, kufuneka ke ngoko sisebenzise umlingo wohlaza olunamagqabi kwaye sinike iiseli zethu izinto zobomi ezinempembelelo enamandla yokuphilisa kunye nokuphilisa. Unale nto engqondweni, hlala usempilweni, wonwabe kwaye uphile ubomi obuvisisanayo. 🙂