Isihloko sokuziphilisa sithatha abantu abaninzi ngakumbi iminyaka emininzi. Ngokwenza njalo, singena kumandla ethu okudala kwaye siyaqonda ukuba asinaxanduva lokubandezeleka kwethu kuphela (sidale isizathu ngokwethu, ubuncinane njengomthetho), ...

Kwihlabathi lanamhlanje, abantu abaninzi bakhathazwa zizigulo ezahlukahlukeneyo. Oku akubhekiseli kwizigulo zomzimba kuphela, kodwa ikakhulu kwizigulo zengqondo. Inkqubo ekhoyo ngoku ye-sham yenzelwe ngendlela ekhuthaza ukuphuhliswa kwezifo ezahlukeneyo. Kakade ke, ekupheleni kosuku thina bantu sinoxanduva loko sijamelana nako kunye namashwa amahle okanye amabi, uvuyo okanye usizi luzalwa ezingqondweni zethu. Inkqubo ixhasa kuphela-umzekelo ngokusasaza uloyiko, ukuvalelwa kwintsebenzo ejolise ekusebenzeni kwaye kuyingozi. ...

Njengoko sele kukhankanyiwe kwamanye amanqaku am, phantse zonke izifo zinokunyangwa. Nakuphi na ukubandezeleka ngokuqhelekileyo kunokoyiswa, ngaphandle kokuba unikezele ngokupheleleyo kuwe okanye iimeko zilula kakhulu kangangokuba ukuphiliswa akusayi kufezekiswa. Nangona kunjalo, sinokukwenza ngokusebenzisa iingcamango zethu ...

Ingqondo yethu inamandla kakhulu kwaye inamandla amakhulu okuyila. Ke, ingqondo yethu inoxanduva lokudala / ukutshintsha / ukuyila eyethu inyaniso. Kungakhathaliseki ukuba kwenzeka ntoni kubomi bomntu, kungakhathaliseki ukuba yintoni na umntu aya kujamelana nayo kwixesha elizayo, yonke into ekolu nxibelelwano ixhomekeke kwindlela eyakhe ingqondo ngayo, kumgangatho wengcinga yakhe. Ngoko ke, zonke izenzo ezilandelayo zivela kwiingcamango zethu. ucinga into ...

Njengoko bendihlala ndikhankanya kwimibhalo yam, izifo zihlala ziqala ukuvela ezingqondweni zethu, ngokwethu ukwazi. Ekubeni ekugqibeleni yonke into eyinyani yomntu iyisiphumo nje sokuqonda kwakhe, ingcamango yakhe (yonke into ivela kwiingcamango), kungekhona nje iziganeko zobomi bethu, izenzo kunye neenkolelo / iinkolelo ezizalwa kwingqondo yethu, kodwa nezifo. . Kulo mongo, sonke isifo sinesizathu somoya. ...

Kwihlabathi lanamhlanje, kuyinto eqhelekileyo ukugula rhoqo. Kubantu abaninzi, umzekelo, asiyonto ingaqhelekanga ukuba ngamanye amaxesha ube nomkhuhlane, ufumane impumlo evuzayo, okanye ufumane usulelo lwendlebe ephakathi okanye umqala obuhlungu. Kwiminyaka kamva, izifo zesibini ezifana nesifo seswekile, isifo sengqondo esiyingozi, umhlaza, ukuhlaselwa yintliziyo okanye ezinye izifo ze-coronary ziba yinto eqhelekileyo. Kuqinisekiswa ngokupheleleyo ukuba phantse wonke umntu ugula ngezifo ezithile ngexesha lobomi bakhe kwaye oku akunakuthintelwa (ngaphandle kwamanyathelo ambalwa okuthintela). ...