Ukuhamba nge-astral okanye amava angaphandle komzimba (OBE) ngokuqhelekileyo kuthetha ukushiya umzimba wakho ophilayo. Ngexesha lohambo lwe-astral, ingqondo yakho iyahlukana nomzimba wakho, ekuvumela ukuba ube namava obomi kwakhona kwimbono engabonakaliyo ngokupheleleyo. Amava angaphandle komzimba ekugqibeleni akhokelela ekubeni sizifumane sikwimo yolwazi olusulungekileyo, apho singabotshelelwanga kwindawo okanye kwixesha kwaye ke ngoko sinokuqalisa uhambo olunqumla kwindalo iphela. Eyona nto ibalulekileyo kulo mongo sisimo sakho esingesiso somzimba, osifumanayo ngexesha lohambo lwe-astral. ...

Ngubani ongakhange acinge malunga nokuba kuya kuba njani ukungafi ngaxa lithile ebomini babo? Umbono ochulumancisayo, kodwa odla ngokukhatshwa kukungafikeleleki. Umntu ucingela kwasekuqaleni ukuba imeko enjalo ayinakufikelelwa, ukuba yintsomi ngokupheleleyo kwaye ibiya kuba bubudenge ukucinga ngayo. Nangona kunjalo, baya besanda abantu abacinga ngale mfihlelo kwaye bafumanisa izinto ezibalulekileyo kulo mba. Ngokusisiseko, yonke into onokuyicinga inokwenzeka, iyaqondakala. Ngendlela efanayo, kukwakhona ukuzuza ukungafi ngokwasemzimbeni. ...

Wonke umntu uneminqweno emininzi ebomini bakhe. Eminye yale minqweno iyenzeka ngexesha lobomi kwaye eminye iwela ecaleni. Uninzi lwexesha yiminqweno ebonakala ingenakwenzeka ukuba uyiqonde. Iminqweno onokuthi ucinge ngayo ukuba ayinakuze ibe yinyani. Kodwa eyona nto ibalulekileyo ebomini kukuba thina ngokwethu sinamandla okuqonda yonke iminqweno yethu. Yonke iminqweno yentliziyo engaphakathi emphefumlweni womntu inokuzaliseka. Ukuze kuphunyezwe oku, nangona kunjalo, inani lemiba kufuneka lithathelwe ingqalelo. ...

Emazantsi entliziyo yomntu wonke kukho ubuchule bomlingo obungaphaya kokuqonda kwethu. Izakhono ezinokuthi zishukumise kwaye zitshintshe ubomi bakhe nabani na. La mandla anokulandwa emva kwiimpawu zethu zokudala, kuba wonke umntu ungumdali wesiseko sakhe sangoku. Enkosi kubukho bethu obungabambekiyo, obusezingqondweni, wonke umntu usisidalwa esinamacala amaninzi abumba eyakhe yokwenyani nangaliphi na ixesha, nakweyiphi na indawo. ...